Tuesday, January 8, 2013

Deliciously hungry...

Here we are a few days into the juicing and there are great things to report:
  1. My hubby has not had to take his daily doses of antacids and no headaches!
  2. Taste is not bad and even good!
  3. Smoothies are actually keeping me full. (Not my hubby)
So far I'm a bit hungry and the energy level seems the same, however, I am happy.
The down side is that my hubby is "starving" and not liking the no food part because he actually likes the chewing and eating part way more than I do. 

This is a common issue I have read on many other pages. 
I can also tell you that "they" say that after the first 3-5 days your stomach shrinks and you don't feel so hungry anymore; you actually have more energy and feel great!
Let's hope that in the next few days he is still not starving...


 My favorite smoothie is a Raspberry smoothie:
1 small low-fat raspberry yogurt
1 cup of 2% milk
2 cups of baby leaf spinach
1/2 cup frozen berries (It's a mixture of blueberries, blackberries, and raspberries)
1/2 cup fresh raspberries (use more frozen berries if you don't have fresh)
1/2 cup fresh blueberries
 
 This Smoothie is very delicious! My only issue
is that it has a lot of seeds. It did fill me up and it's quite nutritious.


Onward and continuing this journey... I'll keep you posted.
How are you doing on your juice detox???? 
Love, Honey


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