Let me be honest I'm only about 5 pounds heavier than my goal weight but I need to make some adjustments in my diet as I get older.
This blog is so that I can "first hand" document this process to find out if juicing will actually create more energy and give my skin the look and feeling of health and youth.
Not only do the documentaries out there promise me a healthy body but they promise me I'll be skinny, energized and happy. Let me find out and share my true findings with you!
Starting Monday I am going to live on juice completely!
The only way I can give it a fair and true test is if it is the only thing that nourishes me!
The plan: 14 Day Juice Detox
- Drinking only fresh fruit and veggies from my juicer and water for 7 days.
- The next 7 days I will add raw fruit and veggies with the juicing.
- I will chronicle my 14 day experience in its entirety. Leaving nothing out!
The juicer has been ordered and will be here tomorrow night.
I bought a +Breville (BJE200XL) Compact Juice Fountain 700-watt Juice Extractor $100
SPECS:
I'm 41 years old
5' 7" tall
131 lbs
All in all, I do have a bit of the juicing jitters because this is all new to me.
But according to published and documented authorities I am doing the best thing for my body inside and out.
(Food Matters.com)
WISH ME LUCK AND JOIN ME!
~ Love, Honey
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